Day 26: “Nostalgia”
Nostalgia is
Comforting
Comfortable
Bright
Sunny
Warm
Fuzzy
Lovely
Joyful
Filling
Overflowing
Overshadowing
Idyllic
Forgiving
Day 26: “Nostalgia”
Nostalgia is
Comforting
Comfortable
Bright
Sunny
Warm
Fuzzy
Lovely
Joyful
Filling
Overflowing
Overshadowing
Idyllic
Forgiving
Day 25: “Anxiety”
My brain likes to make up stories
Not fun, heartwarming
Tuck-your-kids-in-bed kind of stories
No, they’re unnecessary
Disturbing
Wake-up-screaming kind of stories
Like why do I have a recurring thought that my cat will make it onto my balcony
And fall off
And why did I have a different thought today that my dog
(Who lives with my mom back home)
Would make it onto my balcony
(But in my head it wasn’t even my balcony—it looked different)
And jump onto my patio furniture
(That I don’t have)
And step onto the concrete ledge
(My balcony has steel bars)
And fall off
Horrifying
Unnecessary
Yet involuntary
I didn’t ask to have that thought
Yet it happened
I just have to pray I’m not psychic
And hope it’s just anxiety
Day 24: “Salty Chips”
I had a lot of sodium today
My mouth is dry
I need to drink more water
Day 23: “WASH”
Music
has a beautiful way of transporting you
not only to a place
but to a younger you
I’m letting it wash over me
And younger me
we’re both happy
Day 22: “The Art of Falling Asleep”
I conked when I got home
I must have been tired
Now I’m up and ready for bed
And I can’t get back to sleep
I’ll try counting sheep
Where’d that even come from anyway?
Day 21: “Waiting Room”
Life is boring in a waiting room
People are coughing
Impatient
Irritated
I’ve been here for almost 2 hours
I wish they had better music
I really need to pee
Day 20: “Trauma”
What if you learned new ways to look at your past?
New words to describe the wounds
And sad feelings
And struggles you felt
What if there was trauma?
What if those traumatic experiences
Hurt you
Deep
To the core?
But what if recognizing that
could help you heal?
Day 19: “Reframe”
My brain is tired
Our apartment has bugs
Silverfish, the grossest kind
We still need to finish putting together furniture
So we can finally be moved in
5 months later
But
I did the dishes the other night,
With few complaints
My cat has been cuddly
And my partner and I are watching “Temptation Island”
It’s been a good week so far
Day 18: “Tomorrow’s Tomorrow”
I’m in a constant battle with productivity
I’m tired, okay
It makes it hard to want to do
Annyyythinnnggg
So the dishes pile up in the sink
And I put off a shower
And I take a nap that turns into 8 hours
I’ll get to everything tomorrow
Tomorrow is the day
Which tomorrow will actually be the day?
My partner told me I should take a social media break
My mom said I should take more vitamin b
Maybe that will fix me
Day 17: “Breaking Down”
I’m feeling antisocial
I don’t want to talk to anyone
About anything
I want to lay with my cat
And my man
And watch reality television
I feel sad
And weird
And lonely
But I don’t want to be around anyone else
Grief is weird
I think I need to cry