Day 16: “Tell Me”
Tell me why
My heart palpitates
And races
For seemingly no reason
Tell me why
I get stressed
Because the kitchen towel
Isn’t where it should be
Tell me why
I can’t handle conflict
It stresses me out
When people disrespect me
Because I know that addressing it
Will be uncomfortable
Tell me why
I forget to breathe
And I get a headache
Because my brain isn’t getting the oxygen it needs
Tell me why
I neglect myself
When I’m busy
Or am talking to others
Or am doing literally anything
Tell me why
It’s so hard
To find the energy
To do anything
Tell me how
To fix it