A Poem a Day: a Series – Day 16

Day 16: “Tell Me”


Tell me why

My heart palpitates

And races

For seemingly no reason


Tell me why

I get stressed

Because the kitchen towel

Isn’t where it should be


Tell me why

I can’t handle conflict

It stresses me out

When people disrespect me

Because I know that addressing it

Will be uncomfortable


Tell me why

I forget to breathe

And I get a headache

Because my brain isn’t getting the oxygen it needs


Tell me why

I neglect myself

When I’m busy

Or am talking to others

Or am doing literally anything


Tell me why

It’s so hard

To find the energy

To do anything


Tell me how

To fix it

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