Day 33: “Unexplained Ickiness”
I hate feeling icky
And not knowing where it comes from
Or why
I just want to retreat
Sleep it off
But maybe I should investigate
What if I don’t like what I find?
Day 33: “Unexplained Ickiness”
I hate feeling icky
And not knowing where it comes from
Or why
I just want to retreat
Sleep it off
But maybe I should investigate
What if I don’t like what I find?
Day 32: “A Formula for Networking”
Hi
How are you?
*shake hand*
[Wait for response]
My name is [insert name]
And I work for [insert company]
We are a [talk about company]
[Wait for introduction]
It’s so great to meet you!
What are you thinking of the conference so far?
[Wait for response]
Me too!
I really enjoy [input new tidbit here]
[Wait for response]
So what do you like about your job?
[Or] how long have you worked at [insert company name]?
[Or] what are you working on?
[Wait for answer]
[Continue meaningful conversation]
[Continue meaningful conversation]
*Conversation fades*
*Turn around*
*Spot someone new*
[Repeat]
Day 31: “On Feeling Misunderstood”
Everyone hates feeling misunderstood
Why?
Why is it a collective experience?
An inkling of confusion
Sets off your temper
Annoyance and frustration
Seep into your tone
In a snap
A question
Becomes a curse
When I was young
Sitting at the family dinner table
Everyone would talk and talk and talk
And if could get a word in
No one was listening anyway
I felt unheard
Misunderstood
Undervalued
Unworthy
I guess I know why I hate feeling misunderstood
It takes me back to a feeling of not being listened to
Not worthy of being listened to
Not worthy of being understood
But that can’t be everyone’s experience
What’s yours?
Day 30: “Notes to Self”
What makes me feel unstoppable?
Working out
Sometimes not even working out but just putting on a cute workout set
Getting out of the shower
Finishing my chores
Napping
Not moving for a man when I’m walking down the street
Making him move out of my way
Writing
Organizing
Kissing my man
Hearing my cat purring
Watching “You’ve Got Mail”
Making a new recipe and it turning out delicious
A sunny day
A cloudy day
A rainy day
Depending on my mood
A South Block smoothie
Clear skin
New glasses
Reading a good book
Taking a break from social media
Trixie Mattel
Buying a new outfit
Wearing said new outfit
Going to bed early
Getting up early
Stretching
Sleeping
Drinking water
Drinking cold water with a mint in my mouth
Seeing my favorite artist in concert
Taking breaks
Interior decorating
When I finish putting together new furniture
Emma Chamberlain’s YouTube channel
Coffee shops
Doing my nails
Spring
Day 29: “Heaven Is”
What does heaven feel like?
To me, it’s cuddling
With my cat
With my stuffed animal
With my man
It’s listening to a new song from my favorite artist’s
Favorite artist
It’s the fall
And Christmas
It’s the sound of the waves crashing on the beach
It’s a hug from my mom
It’s my favorite comfort tv show
And a cozy blanket
It’s reading the new Hunger Games book
By the window
When it’s raining
It’s the smell of rain
The crash of thunder
The flash of lightning
It’s good food
It’s waking up on vacation
And staying in bed for hours
Because there are no responsibilities
It’s watching my favorite celebrities’ press tours on YouTube
It’s taking naps
It’s a cloudy day
It’s watching the sunrise
And going out for breakfast
It’s a farmers’ market
It’s the perfect date
April 25
Because it’s not too hot
It’s not too cold
All you need is a light jacket
It’s nostalgia
Day 28: “Growth”
If you told me a year ago that I’d be able to listen to myself
And take care of myself
Without thinking about it
Second nature
I’d say you’re crazy
My impulse was always to take care of others
Mediate
Put myself last
Be a good woman or girl
And leave my needs out of it
But recently I had a breakthrough
I took a moment to myself
I listened
I rested
I did what was best for me
That may sound simple
Obvious
But for me,
That’s huge
Because I didn’t have to convince myself to take a break
I just did what I needed in the moment
It was second nature
I guess therapy really does work
Day 27: “Life’s Joys”
One of my favorite things in life
Is the moving sidewalk at the airport
It brings me so much joy
I turn up the music in my headphones
And strut
And jam
It feels like freedom
Tonight, my flight was delayed by 3 hours
So I walked my ass down to the concourse between terminals
To walk the moving sidewalks in a loop
Hopping on
Hopping off
And back on again
This one even has a light show to make it that much more fun
I jammed
And I strutted
And I had the time of my life
Day 26: “Nostalgia”
Nostalgia is
Comforting
Comfortable
Bright
Sunny
Warm
Fuzzy
Lovely
Joyful
Filling
Overflowing
Overshadowing
Idyllic
Forgiving
Day 25: “Anxiety”
My brain likes to make up stories
Not fun, heartwarming
Tuck-your-kids-in-bed kind of stories
No, they’re unnecessary
Disturbing
Wake-up-screaming kind of stories
Like why do I have a recurring thought that my cat will make it onto my balcony
And fall off
And why did I have a different thought today that my dog
(Who lives with my mom back home)
Would make it onto my balcony
(But in my head it wasn’t even my balcony—it looked different)
And jump onto my patio furniture
(That I don’t have)
And step onto the concrete ledge
(My balcony has steel bars)
And fall off
Horrifying
Unnecessary
Yet involuntary
I didn’t ask to have that thought
Yet it happened
I just have to pray I’m not psychic
And hope it’s just anxiety
Day 24: “Salty Chips”
I had a lot of sodium today
My mouth is dry
I need to drink more water