A Poem a Day: a Series – Day 134

Day 134: “In My Body”


I’d like to approach life

Out of my head

And into my body


Feeling my feet on the ground

My heart in my chest


Allowing my body

To do its thing

And quieting my mind

Living in the moment

The now


In my body

Grounded

And grown


Awake

Alive

Completely trusting myself

To do what I know how to do


I want to quiet the noise

And live


Why is that so hard to do?