Day 91: “A New Start”
I saw a video online that jumping 50 times to start your day makes you happier
I will say,
Today it did give me a boost
I’ll let you know how it goes
Boots on and off the ground journalism
Day 91: “A New Start”
I saw a video online that jumping 50 times to start your day makes you happier
I will say,
Today it did give me a boost
I’ll let you know how it goes
Boots on and off the ground journalism
Day 52: “Routine”
I’ve never been good at routine
One low energy day
One low energy hour
One low energy second
And I abandon all that’s good for me
I revert
To old patterns
Even if they don’t serve me
I’d rather
Have my new routines
Be my fallback
How do I get there?
Repetition
And
Routine
Or maybe it starts with intention
I intend to build better habits
There
It’s solved