Tag: reflecting

A Poem a Day: a Series – Day 191

Day 191: “In the Comments”

Why do people feel the need to

to bring the energy down

To hate

To spew

To spit

Why are they so miserable

that they have to tear people down

Summon storms to their parade

Stomp on their passions

Their joys

It’s honestly so sad

That we can’t all just be happy for each other

The comment section is a scary place

A Poem a Day: a Series – Day 190

Day 190: “Therapy Wins”

Historically

I’ve felt embarrassed when I cry in front of others

Especially people I don’t know well…

Or at all

But tonight

I cried

I cried

And I cried

In front of people

I spoke and shared what I wanted to

With tears in my eyes

And a frog in my throat

I didn’t know I’d be so emotional!

But I shared

And I cried

And I cried

And I cried

I felt what I needed to

And I didn’t feel embarrassed

I didn’t feel judged

By others

But that wasn’t the point

I didn’t judge myself

Another win from therapy

A Poem a Day: a Series – Day 187

Day 187: “Waiting Game”

Why are we constantly in a waiting game?

Waiting for this to happen so I can finally make that change and be fulfilled

I blame society

For needing money and stability

But I really want to just say fuck it

And live the life of my dreams

What if I don’t have to wait?

Maybe what’s really holding me back is fear

A Poem a Day: a Series – Day 184

Day 184: “Growing Up”

I remember

When the days were simpler

When my hands were smaller

When my eyes were bigger

I remember

When my heart beat faster

When the stars shone brighter

When the world fit into my small town

When I carried more

Felt less

When my fluttering heart couldn’t take much more

When my shoulders slumped

And my head fell

When I didn’t know what I’m worth

When I smiled more

When I pushed myself aside

for the greater good

for the greater god

Now

Shoulders back

My head sits higher

I feel

And only carry what I need

I put stuff down

Run carefree

I breathe

I’ve learned to jump

And fly

And listen to me

I feel my power

Know within

What a joy it is

to grow up

A Poem a Day: a Series – Day 183

Day 183: “New Leaf”

Staring out the window

On a long ride

Wondering about the future

Wondering when it’s time

Tired

Beaten down

When is it time

To get out of town

To drive away

Start another

Start again

Leave it all behind

Riding steady

Build the life I want

Brick by brick

Open up

Turn the page

Write a new chapter

Begin again

I guess I don’t have to wait

A Poem a Day: a Series – Day 182

Day 182: “Thinker”

Sometimes you have to look at it from the outside

Ask for help

Travel around the edges of the problem

Searching for a crack,

A crevice,

You can sneak through

Sometimes consulting someone else

Is enough to spot the space

Where you can shimmy in

And make a change

And sometimes

It’s even easier than you thought

A Poem a Day: a Series – Day 176

Day 176: “Lessons From Mom”

How to be open

Welcoming

Giving

Kind

Smart

Empathetic

Caring

How to smile

Laugh

Give great hugs

Say ‘I love you’

How to be brave

Confident

Strong

Proud

How to make friends

Smile at strangers

Talk to people

How to release

Feel

Surrender

How to be there

For others

For myself

How to grow

Learn

Evolve

A Poem a Day: a Series – Day 175

Day 175: “You Can Set You Free”

Knowing yourself

Gives you freedom

If you truly know who you are

What makes you happy

Where you feel most aligned

Then judgment means nothing

You don’t believe the negativity

Because it simply isn’t true

To you

You don’t take on anything that dims you

You don’t accept the shame others try to give you

It’s not easy though

But spending time with yourself

Paying attention to what makes you feel incredible

Alive

Centered

That’s the makings of an authentic you

You want to be unapologetically yourself

You want to be unashamed

Then get to know yourself

And do what makes you happy

Watch what holds you back fall away

And rise as the most you you there is